The Fitness Box

At the Fitness box we don’t believe Fitness can be fun, we believe it HAS TO BE FUN.

We know the thought of dragging yourself to that, pain inducing, “Insane” workout, in the gloom of our British winter after a stressfull day at work surrounded by Mrs Skinny and Mr Toned all choreographed in perfect synchronisation by Mr Intensity the resident Boot camp instructor, is not going to get you beating our door down, week after week.

Our fun filled, high energy, music pounding, atmospheric workouts led by our enthusiastic (and sometimes a little wild) instructors will leave you glowing and counting the hours to your next visit.

At the Fitness box we are dedicated to providing normal (yes that includes overweight, out-of-shape, never worn Lycra before types) people with a fantastic, memorable experience that will make a pleasure out of achieving your fitness goals in a fun, friendly, unintimidating environment.

What’s in The Fitness Box?

We often rotate our classes and regularly introduce new classes to keep your fitness experience fresh and exciting, incorporating the latest dance, strength and cardio programs designed to accelerate you towards your fitness goals. You’ll never quite know what might be coming out of the THE FITNESS BOX.

Busy BOX!

We believe your fitness experience should be fun and safe, so we always aim to limit our class sizes so you can train comfortably without having to dodge those Kettlebells!


Many large national gym chains fail! With their profit focus, huge  memberships and overcrowded equipment they lose sight of what it takes to help you achieve your personal fitness goals and treat you like an individual. After a brief induction you soon become just another number on the membership register, left to your own devices, you learn bad exercise techniques, you get despondent at the lack of results and eventually leave. Inside THE FITNESS BOX we will empower you to stick at it and make Health and Fitness a major part of your life, (and the fun part!) rather than just a passing fad.

At THE FITNESS BOX we know our success depends on your fitness success. Step into THE FITNESS BOX and we will guarantee 3 things. You will have Fun! You will get Fitter. You will feel Fabulous.