Choose your class
Whether you’re looking for the ultimate spin experience in our top-of the line indoor cycling studio with amazing sound and lighting or searching for the ultimate high intensity total body workout, we have a great range of classes to suit everyone from beginner to advanced, young and old.
High energy, fun filled full body workouts on a bike! We have classes designed for all levels whether you're a beginner or been cycling since you were four.
INSANITY® LIVE is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels.
Fitness Pilates is a fun, easily learned and safe exercise that promotes a balanced body, leaner, toned shape, superb posture, a flat stomach and a strong back.
Our fun BOOTCAMP body conditioning class, includes interval training, circuits, step moves & pad boxing, set to thumping music and designed for all levels of fitness.
Lightweight barbells and hand weights, combine with high repetition movements and awesome music, to condition, tone and strengthen your entire body, fast.
A different kind of training where stamina meets strength. Dynamic moves, target almost every aspect of fitness – strength, balance, agility and cardio.
Get your groove on and let the infectious energy build as we fuse together a variety of dance styles to give you a great workout, as the beats pulse through your body.
P90X LIVE is a group-focused, total-body strength and cardio class. It's a total-body workout that will keep your body guessing & transforming into that body you desire.
Tone up, firm up and burn fat from your tummy, hips, thighs and bum. With all sorts of simple body moves LBT is a fun filled way to help tone those wobbly bits.
What's On in December
Autumn Spin sessions