Kathy Smith

At age 58 Kathy is fitter and stronger than most of us were in our 20s.  After a successful career as a paramedic, Kathy traded measuring the pulse to raising the pulse with her own brand of instructing, focusing on form and technique, but big on fun. From Fitness Pilates to HIIT, Kathy combines versatility with creativity to ensure her classes are both enjoyable and effective.