Your FIRST CLASS IS FREE. To reserve your free place, choose your preferred class from our TIMETABLE and phone/text 07447948176 or email thefitnessbox@btinternet.com  

 

 

What's On in April

Classes at The Fitness Box Nottingham

Autumn Spin sessions

From our blog

FITNESS AND INDOOR CYCLING CLASS TIMETABLE

Fitness and Spinning class timetable at The Fitness Box in Mansfield Woodhouse - Book online at www.thefitnessbox.com, message us, call or txt our instructors to book. View all our fun fitness classes at www.thefitnessbox.com.

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HiiT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time ... See MoreSee Less

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How to find us

PRIORY ROAD,
MANSFIELD WOODHOUSE,
NOTTINGHAMSHIRE,
NG19 9LS

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